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1. Using a milk pump to express milk or treat breast milk. 2.The breast pump is heated with a hot towel before milking.Massage stimulates the areola to make the breast completely clear. 3.Milking at your own pressure.Breasts or nipples should stop milking when they feel pain. 4.Just squeeze out the amount of eight points for milking (no more than 20 minutes). 5.Use a lidded container when storing breast milk. 6.Discard breast milk that has been refrigerated for more than 72 hours (3 days). 7.Do not put refrigerated breast milk and fresh breast milk together. 8.Thaw the refrigerated breast milk or connect the container to the warmer for warm feeding. 9. After the thawed breast milk is defrosted, if the baby cannot finish drinking it within 24 hours, please do not refrigerate the breast milk again. Dispose of the remaining contents and disinfect the container.